January 6, 2022 How many calories should you really be eating Let’s explore one of the most asked questions of January We’ve all read stories of athletes who consume thousands upon… Read More
August 8, 2021 How to deal with tick bites As we start to explore the great outdoors, there’s one pesky critter you should keep an eye on…and we’re not… Read More
August 6, 2021 Do I have IBS? Bloated, painful tummy after eating spicy foods? You might be suffering from irritable bowel syndrome! During IBS Awareness Month, our resident… Read More
August 2, 2021 Get rid of bad breath Wearing face coverings for the last 12 months has led to something rather unpleasant…mask breath! We’ve all went through times… Read More
April 30, 2021 How to keep energy levels high during fasting Ramadan Mubarak to our Muslim patients! Fasting for Ramadan is a test of self-discipline, and the lack of food and… Read More